Mental Health Crisis: 7 Proven Herbal Tinctures for Anxiety and Depression in 2026
This article explores the growing mental health crisis and presents seven herbal tinctures – Lemon Balm, Lavender, Chamomile, Ashwagandha, St. John’s Wort, Rhodiola Rosea, and Passionflower – as potential supportive remedies for anxiety and depression. It emphasizes the importance of quality sourcing, potential interactions with medications, and integrating tinctures with broader lifestyle changes for optimal well-being.
